Frequently Asked Questions
What is outpatient substance abuse counseling?
Outpatient substance abuse counseling helps individuals address substance use issues while continuing to live at home and maintain daily responsibilities. Through individual and group therapy, clients learn tools to achieve and maintain sobriety, address the root causes of addiction, and build a healthier lifestyle.
Who should consider outpatient counseling?
Outpatient counseling may be right for you if you:
- Want to pursue recovery without entering a residential treatment program
- Need flexible treatment that fits with work, school, or family life
- Are medically stable and do not require detox or 24-hour supervision
- Have completed inpatient rehab and are seeking ongoing support
- Are ready to begin recovery and want professional guidance
How often do I attend counseling sessions?
The frequency of your sessions will depend on your needs and treatment plan. Typical outpatient services include:
- Individual counseling: 1-2 times per week
- Group therapy: 1-3 times per week
- Family therapy: as needed
Your treatment plan will be tailored to your recovery goals.
How long will I need outpatient counseling?
Recovery is a personal process, and treatment length varies by individual. Some clients attend counseling for several months; others benefit from ongoing support for a year or more. Your progress will be regularly reviewed, and your counselor will work with you to adjust your treatment as needed.
Is outpatient counseling confidential?
Yes. Your privacy is protected by state and federal laws (including HIPAA). Your information will not be shared without your written consent, except in situations where disclosure is required to protect your safety or the safety of others.
Do I need to be sober to start outpatient counseling?
No. You do not need to be fully sober to begin treatment. Many individuals start outpatient counseling while they are working toward sobriety. Your counselor will support you through each stage of your recovery.
Can my family be involved in my recovery?
Yes. Family involvement can be a valuable part of the recovery process. With your consent, family members may be invited to participate in family therapy or receive education and support to help them understand addiction and how to provide positive support.
How do I get started?
To begin outpatient counseling:
- Call us at 601.948.6220
- Schedule a confidential intake assessment
What happens during a counseling session?
During outpatient counseling, you may:
- Identify triggers and patterns related to substance use
- Learn relapse prevention strategies
- Address co-occurring mental health issues (such as anxiety or depression)
- Explore past experiences and trauma that may contribute to addiction
- Build coping skills and healthy habits
- Strengthen your support network
Sessions provide a safe, supportive, and confidential space to work toward recovery.
Is counseling the same as going to rehab?
No. Rehab (residential treatment) provides more intensive, structured care, often with medical support. Counseling can be part of outpatient care, allowing you to live at home while receiving help. Some individuals do both.